Learn More About Cancer Treatments And Exercise

BEFORE you begin any exercise regime, ALWAYS talk to your Oncologist first.

The last thing you want to think about after being diagnosed with cancer – and then going through any treatment – is exercising.  But believe it or not, that is probably what you SHOULD be thinking about.  Almost all cancer survivors have one goal in life……. not allowing their cancer to return.  According to webmd.com exercise and eating the right food can prevent people from getting cancer.   This also is true for those that have gone through cancer treatment.  Exercise and proper diet will reduce the risk of having the cancer come back.  In MY opinion, I think proper diet, like the one listed on my website, is as important as exercise.  Can you imagine doing both!!  It would be an unbeatable combination.

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